Yogure by Shoprite nutrition facts
59calories per 1 container (170 g)
Macro breakdown
Protein
4.7 g
33% of calories
Carbs
7.1 g
49% of calories
Fat
1.2 g
18% of calories
Portion calculator
Base serving: 1 container (170 g)
Servings
Calories
59
for 1 × 1 container
Protein
4.7 g
Carbs
7.1 g
Fat
1.2 g
Fibre
0 g
Sugar
7.1 g
Sodium
65 mg
Nutrition facts
| Calories | 59 |
| Protein | 4.7 g |
| Carbohydrates | 7.1 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 1.2 g |
| Saturated fat | 0.9 g |
| Sodium | 65 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (170 g) | 59 | 4.7 g | 7.1 g | 1.2 g | 65 mg |
| Per 100 g | 35 | 2.8 g | 4.2 g | 0.7 g | 38 mg |
Is Yogure by Shoprite healthy?
Yogure by Shoprite has 59 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Yogure by Shoprite?
Yogure by Shoprite has 59 calories per serving (1 container (170 g)).
How much protein is in Yogure by Shoprite?
A serving of Yogure by Shoprite contains 4.7 g of protein.
How many carbs are in Yogure by Shoprite?
A serving of Yogure by Shoprite has 7.1 g of carbohydrates, including 7.1 g of sugar.