Yogurt Almonds by Bergin Nut Company nutrition facts

568calories per 37 g (37 g)

Macro breakdown

Protein

10.8 g

7% of calories

Carbs

56.8 g

36% of calories

Fat

40.5 g

57% of calories

Portion calculator

Base serving: 37 g (37 g)

Servings

Calories

568

for 1 × 37 g

Protein

10.8 g

Carbs

56.8 g

Fat

40.5 g

Fibre

2.7 g

Sugar

51.4 g

Sodium

27 mg

Nutrition facts

Calories	568
Protein	10.8 g
Carbohydrates	56.8 g
Sugar	51.4 g
Fibre	2.7 g
Fat	40.5 g
Saturated fat	18.9 g
Sodium	27 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 37 g (37 g)	568	10.8 g	56.8 g	40.5 g	27 mg
Per 100 g	1,535	29.2 g	153.5 g	109.5 g	73 mg

Is Yogurt Almonds by Bergin Nut Company healthy?

Yogurt Almonds by Bergin Nut Company has 568 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (51 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Yogurt Almonds by Bergin Nut Company?

Yogurt Almonds by Bergin Nut Company has 568 calories per serving (37 g (37 g)).

How much protein is in Yogurt Almonds by Bergin Nut Company?

A serving of Yogurt Almonds by Bergin Nut Company contains 10.8 g of protein.

How many carbs are in Yogurt Almonds by Bergin Nut Company?

A serving of Yogurt Almonds by Bergin Nut Company has 56.8 g of carbohydrates, including 51.4 g of sugar.

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