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Yogurt Almonds by Nature's Harvest nutrition facts

567calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

46.7 g

33% of calories

Fat

40 g

63% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

567

for 1 × 30 g

Protein

6.7 g

Carbs

46.7 g

Fat

40 g

Fibre

3.3 g

Sugar

43.3 g

Sodium

33 mg

Nutrition facts

Calories567
Protein6.7 g
Carbohydrates46.7 g
Sugar43.3 g
Fibre3.3 g
Fat40 g
Saturated fat23.3 g
Sodium33 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)5676.7 g46.7 g40 g33 mg
Per 100 g1,89022.2 g155.7 g133.3 g110 mg

Is Yogurt Almonds by Nature's Harvest healthy?

Yogurt Almonds by Nature's Harvest has 567 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (43 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Yogurt Almonds by Nature's Harvest?

Yogurt Almonds by Nature's Harvest has 567 calories per serving (30 g (30 g)).

How much protein is in Yogurt Almonds by Nature's Harvest?

A serving of Yogurt Almonds by Nature's Harvest contains 6.7 g of protein.

How many carbs are in Yogurt Almonds by Nature's Harvest?

A serving of Yogurt Almonds by Nature's Harvest has 46.7 g of carbohydrates, including 43.3 g of sugar.

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