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Yogurt Boost Mix by Nosher's Choice nutrition facts

429calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

64.3 g

58% of calories

Fat

17.9 g

36% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

429

for 1 × 1 oz

Protein

7.1 g

Carbs

64.3 g

Fat

17.9 g

Fibre

3.6 g

Sugar

50 g

Sodium

54 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates64.3 g
Sugar50 g
Fibre3.6 g
Fat17.9 g
Saturated fat5.4 g
Sodium54 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)4297.1 g64.3 g17.9 g54 mg
Per 100 g1,53225.5 g229.6 g63.9 g193 mg

Is Yogurt Boost Mix by Nosher's Choice healthy?

Yogurt Boost Mix by Nosher's Choice has 429 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (50 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Yogurt Boost Mix by Nosher's Choice?

Yogurt Boost Mix by Nosher's Choice has 429 calories per serving (1 oz (28 g)).

How much protein is in Yogurt Boost Mix by Nosher's Choice?

A serving of Yogurt Boost Mix by Nosher's Choice contains 7.1 g of protein.

How many carbs are in Yogurt Boost Mix by Nosher's Choice?

A serving of Yogurt Boost Mix by Nosher's Choice has 64.3 g of carbohydrates, including 50 g of sugar.

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