Yogurt by Blue Diamond Almonds nutrition facts
Macro breakdown
1.3 g
6% of calories
14.7 g
62% of calories
3.3 g
32% of calories
Portion calculator
Base serving: 150 g (150 g)
Calories
93
for 1 × 150 g
Protein
1.3 g
Carbs
14.7 g
Fat
3.3 g
Fibre
1.3 g
Sugar
10 g
Sodium
73 mg
Nutrition facts
| Calories | 93 |
| Protein | 1.3 g |
| Carbohydrates | 14.7 g |
| Sugar | 10 g |
| Fibre | 1.3 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 73 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 150 g (150 g) | 93 | 1.3 g | 14.7 g | 3.3 g | 73 mg |
| Per 100 g | 62 | 0.9 g | 9.8 g | 2.2 g | 49 mg |
Is Yogurt by Blue Diamond Almonds healthy?
Yogurt by Blue Diamond Almonds has 93 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Yogurt by Blue Diamond Almonds?
Yogurt by Blue Diamond Almonds has 93 calories per serving (150 g (150 g)).
How much protein is in Yogurt by Blue Diamond Almonds?
A serving of Yogurt by Blue Diamond Almonds contains 1.3 g of protein.
How many carbs are in Yogurt by Blue Diamond Almonds?
A serving of Yogurt by Blue Diamond Almonds has 14.7 g of carbohydrates, including 10 g of sugar.