Yogurt by El Sol Brands nutrition facts
65calories per 170 g (170 g)
Macro breakdown
Protein
2.9 g
18% of calories
Carbs
5.9 g
35% of calories
Fat
3.5 g
47% of calories
Portion calculator
Base serving: 170 g (170 g)
Servings
Calories
65
for 1 × 170 g
Protein
2.9 g
Carbs
5.9 g
Fat
3.5 g
Fibre
0 g
Sugar
5.9 g
Sodium
129 mg
Nutrition facts
| Calories | 65 |
| Protein | 2.9 g |
| Carbohydrates | 5.9 g |
| Sugar | 5.9 g |
| Fibre | 0 g |
| Fat | 3.5 g |
| Saturated fat | 2.1 g |
| Sodium | 129 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 170 g (170 g) | 65 | 2.9 g | 5.9 g | 3.5 g | 129 mg |
| Per 100 g | 38 | 1.7 g | 3.5 g | 2.1 g | 76 mg |
Is Yogurt by El Sol Brands healthy?
Yogurt by El Sol Brands has 65 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Yogurt by El Sol Brands?
Yogurt by El Sol Brands has 65 calories per serving (170 g (170 g)).
How much protein is in Yogurt by El Sol Brands?
A serving of Yogurt by El Sol Brands contains 2.9 g of protein.
How many carbs are in Yogurt by El Sol Brands?
A serving of Yogurt by El Sol Brands has 5.9 g of carbohydrates, including 5.9 g of sugar.