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Yogurt by La Yogurt nutrition facts

94calories per 1 container (170 g)

Macro breakdown

Protein

3.5 g

15% of calories

Carbs

14.1 g

58% of calories

Fat

2.9 g

27% of calories

Portion calculator

Base serving: 1 container (170 g)

Servings

Calories

94

for 1 × 1 container

Protein

3.5 g

Carbs

14.1 g

Fat

2.9 g

Fibre

0 g

Sugar

11.2 g

Sodium

44 mg

Nutrition facts

Calories94
Protein3.5 g
Carbohydrates14.1 g
Sugar11.2 g
Fibre0 g
Fat2.9 g
Saturated fat1.8 g
Sodium44 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (170 g)943.5 g14.1 g2.9 g44 mg
Per 100 g552.1 g8.3 g1.7 g26 mg

Is Yogurt by La Yogurt healthy?

Yogurt by La Yogurt has 94 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Yogurt by La Yogurt?

Yogurt by La Yogurt has 94 calories per serving (1 container (170 g)).

How much protein is in Yogurt by La Yogurt?

A serving of Yogurt by La Yogurt contains 3.5 g of protein.

How many carbs are in Yogurt by La Yogurt?

A serving of Yogurt by La Yogurt has 14.1 g of carbohydrates, including 11.2 g of sugar.

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