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Yogurt by Pillars nutrition facts

30calories per 8.3 oz (236 g)

Macro breakdown

Protein

6.4 g

71% of calories

Carbs

2.5 g

29% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 8.3 oz (236 g)

Servings

Calories

30

for 1 × 8.3 oz

Protein

6.4 g

Carbs

2.5 g

Fat

0 g

Fibre

1.3 g

Sugar

1.3 g

Sodium

21 mg

Nutrition facts

Calories30
Protein6.4 g
Carbohydrates2.5 g
Sugar1.3 g
Fibre1.3 g
Fat0 g
Saturated fat0 g
Sodium21 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 8.3 oz (236 g)306.4 g2.5 g0 g21 mg
Per 100 g132.7 g1.1 g0 g9 mg

Is Yogurt by Pillars healthy?

Yogurt by Pillars has 30 calories per serving. Here's the quick read:

  • It's protein-rich — about 6 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Yogurt by Pillars?

Yogurt by Pillars has 30 calories per serving (8.3 oz (236 g)).

How much protein is in Yogurt by Pillars?

A serving of Yogurt by Pillars contains 6.4 g of protein.

How many carbs are in Yogurt by Pillars?

A serving of Yogurt by Pillars has 2.5 g of carbohydrates, including 1.3 g of sugar.

Track Yogurt by Pillars in MunchMate