Yogurt Covered by Nosher's Choice nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

64.3 g

55% of calories

Fat

21.4 g

42% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

3.6 g

Carbs

64.3 g

Fat

21.4 g

Fibre

3.6 g

Sugar

57.1 g

Sodium

36 mg

Nutrition facts

Calories	464
Protein	3.6 g
Carbohydrates	64.3 g
Sugar	57.1 g
Fibre	3.6 g
Fat	21.4 g
Saturated fat	21.4 g
Sodium	36 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	464	3.6 g	64.3 g	21.4 g	36 mg
Per 100 g	1,657	12.8 g	229.6 g	76.4 g	129 mg

Is Yogurt Covered by Nosher's Choice healthy?

Yogurt Covered by Nosher's Choice has 464 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (57 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Yogurt Covered by Nosher's Choice?

Yogurt Covered by Nosher's Choice has 464 calories per serving (28 g (28 g)).

How much protein is in Yogurt Covered by Nosher's Choice?

A serving of Yogurt Covered by Nosher's Choice contains 3.6 g of protein.

How many carbs are in Yogurt Covered by Nosher's Choice?

A serving of Yogurt Covered by Nosher's Choice has 64.3 g of carbohydrates, including 57.1 g of sugar.

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