Yogurt Covered Goji Berries by Natierra nutrition facts
Macro breakdown
10.7 g
9% of calories
64.3 g
56% of calories
17.9 g
35% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
464
for 1 × 1 oz
Protein
10.7 g
Carbs
64.3 g
Fat
17.9 g
Fibre
3.6 g
Sugar
60.7 g
Sodium
250 mg
Nutrition facts
| Calories | 464 |
| Protein | 10.7 g |
| Carbohydrates | 64.3 g |
| Sugar | 60.7 g |
| Fibre | 3.6 g |
| Fat | 17.9 g |
| Saturated fat | 16.1 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 464 | 10.7 g | 64.3 g | 17.9 g | 250 mg |
| Per 100 g | 1,657 | 38.2 g | 229.6 g | 63.9 g | 893 mg |
Is Yogurt Covered Goji Berries by Natierra healthy?
Yogurt Covered Goji Berries by Natierra has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (61 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Yogurt Covered Goji Berries by Natierra?
Yogurt Covered Goji Berries by Natierra has 464 calories per serving (1 oz (28 g)).
How much protein is in Yogurt Covered Goji Berries by Natierra?
A serving of Yogurt Covered Goji Berries by Natierra contains 10.7 g of protein.
How many carbs are in Yogurt Covered Goji Berries by Natierra?
A serving of Yogurt Covered Goji Berries by Natierra has 64.3 g of carbohydrates, including 60.7 g of sugar.