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Yogurt Dressing by Marketside nutrition facts

133calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

10% of calories

Carbs

10 g

31% of calories

Fat

8.3 g

58% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

133

for 1 × 2 tbsp

Protein

3.3 g

Carbs

10 g

Fat

8.3 g

Fibre

0 g

Sugar

6.7 g

Sodium

733 mg

Nutrition facts

Calories133
Protein3.3 g
Carbohydrates10 g
Sugar6.7 g
Fibre0 g
Fat8.3 g
Saturated fat0 g
Sodium733 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)1333.3 g10 g8.3 g733 mg
Per 100 g44311.1 g33.3 g27.8 g2,443 mg

Is Yogurt Dressing by Marketside healthy?

Yogurt Dressing by Marketside has 133 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (733 mg per serving).

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Frequently asked

How many calories are in Yogurt Dressing by Marketside?

Yogurt Dressing by Marketside has 133 calories per serving (2 tbsp (30 g)).

How much protein is in Yogurt Dressing by Marketside?

A serving of Yogurt Dressing by Marketside contains 3.3 g of protein.

How many carbs are in Yogurt Dressing by Marketside?

A serving of Yogurt Dressing by Marketside has 10 g of carbohydrates, including 6.7 g of sugar.

Track Yogurt Dressing by Ma… in MunchMate