Yogurt-flavored Coated Pretzels by Good & Gather nutrition facts
Macro breakdown
5.1 g
4% of calories
71.8 g
58% of calories
20.5 g
37% of calories
Portion calculator
Base serving: 6 peice (39 g)
Calories
487
for 1 × 6 peice
Protein
5.1 g
Carbs
71.8 g
Fat
20.5 g
Fibre
0 g
Sugar
46.2 g
Sodium
410 mg
Nutrition facts
| Calories | 487 |
| Protein | 5.1 g |
| Carbohydrates | 71.8 g |
| Sugar | 46.2 g |
| Fibre | 0 g |
| Fat | 20.5 g |
| Saturated fat | 18 g |
| Sodium | 410 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 peice (39 g) | 487 | 5.1 g | 71.8 g | 20.5 g | 410 mg |
| Per 100 g | 1,249 | 13.2 g | 184.1 g | 52.6 g | 1,051 mg |
Is Yogurt-flavored Coated Pretzels by Good & Gather healthy?
Yogurt-flavored Coated Pretzels by Good & Gather has 487 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (46 g per serving) — worth keeping an eye on.
- •High in sodium (410 mg per serving).
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Frequently asked
How many calories are in Yogurt-flavored Coated Pretzels by Good & Gather?
Yogurt-flavored Coated Pretzels by Good & Gather has 487 calories per serving (6 peice (39 g)).
How much protein is in Yogurt-flavored Coated Pretzels by Good & Gather?
A serving of Yogurt-flavored Coated Pretzels by Good & Gather contains 5.1 g of protein.
How many carbs are in Yogurt-flavored Coated Pretzels by Good & Gather?
A serving of Yogurt-flavored Coated Pretzels by Good & Gather has 71.8 g of carbohydrates, including 46.2 g of sugar.