Yogurt Pretzels by First Street nutrition facts
Macro breakdown
2.5 g
2% of calories
72.5 g
60% of calories
20 g
38% of calories
Portion calculator
Base serving: 6 piece (40 g)
Calories
500
for 1 × 6 piece
Protein
2.5 g
Carbs
72.5 g
Fat
20 g
Fibre
0 g
Sugar
57.5 g
Sodium
375 mg
Nutrition facts
| Calories | 500 |
| Protein | 2.5 g |
| Carbohydrates | 72.5 g |
| Sugar | 57.5 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 20 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 piece (40 g) | 500 | 2.5 g | 72.5 g | 20 g | 375 mg |
| Per 100 g | 1,250 | 6.3 g | 181.3 g | 50 g | 938 mg |
Is Yogurt Pretzels by First Street healthy?
Yogurt Pretzels by First Street has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (58 g per serving) — worth keeping an eye on.
- •High in sodium (375 mg per serving).
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Frequently asked
How many calories are in Yogurt Pretzels by First Street?
Yogurt Pretzels by First Street has 500 calories per serving (6 piece (40 g)).
How much protein is in Yogurt Pretzels by First Street?
A serving of Yogurt Pretzels by First Street contains 2.5 g of protein.
How many carbs are in Yogurt Pretzels by First Street?
A serving of Yogurt Pretzels by First Street has 72.5 g of carbohydrates, including 57.5 g of sugar.