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Yogurt Pretzels by Howe nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

75 g

63% of calories

Fat

17.9 g

34% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

3.6 g

Carbs

75 g

Fat

17.9 g

Fibre

1.8 g

Sugar

46.4 g

Sodium

679 mg

Nutrition facts

Calories500
Protein3.6 g
Carbohydrates75 g
Sugar46.4 g
Fibre1.8 g
Fat17.9 g
Saturated fat14.3 g
Sodium679 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5003.6 g75 g17.9 g679 mg
Per 100 g1,78612.8 g267.9 g63.9 g2,425 mg

Is Yogurt Pretzels by Howe healthy?

Yogurt Pretzels by Howe has 500 calories per serving. Here's the quick read:

  • A good source of fibre (2 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (46 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Yogurt Pretzels by Howe?

Yogurt Pretzels by Howe has 500 calories per serving (28 g (28 g)).

How much protein is in Yogurt Pretzels by Howe?

A serving of Yogurt Pretzels by Howe contains 3.6 g of protein.

How many carbs are in Yogurt Pretzels by Howe?

A serving of Yogurt Pretzels by Howe has 75 g of carbohydrates, including 46.4 g of sugar.

Track Yogurt Pretzels by Ho… in MunchMate