Yogurt Pretzels by Nature's Harvest nutrition facts
Macro breakdown
2.4 g
2% of calories
76.2 g
66% of calories
16.7 g
32% of calories
Portion calculator
Base serving: 42 g (42 g)
Calories
476
for 1 × 42 g
Protein
2.4 g
Carbs
76.2 g
Fat
16.7 g
Fibre
0 g
Sugar
47.6 g
Sodium
500 mg
Nutrition facts
| Calories | 476 |
| Protein | 2.4 g |
| Carbohydrates | 76.2 g |
| Sugar | 47.6 g |
| Fibre | 0 g |
| Fat | 16.7 g |
| Saturated fat | 14.3 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 476 | 2.4 g | 76.2 g | 16.7 g | 500 mg |
| Per 100 g | 1,133 | 5.7 g | 181.4 g | 39.8 g | 1,190 mg |
Is Yogurt Pretzels by Nature's Harvest healthy?
Yogurt Pretzels by Nature's Harvest has 476 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (48 g per serving) — worth keeping an eye on.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Yogurt Pretzels by Nature's Harvest?
Yogurt Pretzels by Nature's Harvest has 476 calories per serving (42 g (42 g)).
How much protein is in Yogurt Pretzels by Nature's Harvest?
A serving of Yogurt Pretzels by Nature's Harvest contains 2.4 g of protein.
How many carbs are in Yogurt Pretzels by Nature's Harvest?
A serving of Yogurt Pretzels by Nature's Harvest has 76.2 g of carbohydrates, including 47.6 g of sugar.