Yogurt Pretzels by Shoppers Value nutrition facts
Macro breakdown
3.3 g
3% of calories
73.3 g
60% of calories
20 g
37% of calories
Portion calculator
Base serving: 9 piece (30 g)
Calories
467
for 1 × 9 piece
Protein
3.3 g
Carbs
73.3 g
Fat
20 g
Fibre
3.3 g
Sugar
46.7 g
Sodium
633 mg
Nutrition facts
| Calories | 467 |
| Protein | 3.3 g |
| Carbohydrates | 73.3 g |
| Sugar | 46.7 g |
| Fibre | 3.3 g |
| Fat | 20 g |
| Saturated fat | 16.7 g |
| Sodium | 633 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 piece (30 g) | 467 | 3.3 g | 73.3 g | 20 g | 633 mg |
| Per 100 g | 1,557 | 11.1 g | 244.3 g | 66.7 g | 2,110 mg |
Is Yogurt Pretzels by Shoppers Value healthy?
Yogurt Pretzels by Shoppers Value has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Yogurt Pretzels by Shoppers Value?
Yogurt Pretzels by Shoppers Value has 467 calories per serving (9 piece (30 g)).
How much protein is in Yogurt Pretzels by Shoppers Value?
A serving of Yogurt Pretzels by Shoppers Value contains 3.3 g of protein.
How many carbs are in Yogurt Pretzels by Shoppers Value?
A serving of Yogurt Pretzels by Shoppers Value has 73.3 g of carbohydrates, including 46.7 g of sugar.