Yogurt Pretzels by Valued Naturals nutrition facts

475calories per 40 g (40 g)

Macro breakdown

Protein

5 g

4% of calories

Carbs

72.5 g

62% of calories

Fat

17.5 g

34% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

475

for 1 × 40 g

Protein

5 g

Carbs

72.5 g

Fat

17.5 g

Fibre

0 g

Sugar

47.5 g

Sodium

575 mg

Nutrition facts

Calories	475
Protein	5 g
Carbohydrates	72.5 g
Sugar	47.5 g
Fibre	0 g
Fat	17.5 g
Saturated fat	17.5 g
Sodium	575 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	475	5 g	72.5 g	17.5 g	575 mg
Per 100 g	1,188	12.5 g	181.3 g	43.8 g	1,438 mg

Is Yogurt Pretzels by Valued Naturals healthy?

Yogurt Pretzels by Valued Naturals has 475 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (48 g per serving) — worth keeping an eye on.
•High in sodium (575 mg per serving).

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Frequently asked

How many calories are in Yogurt Pretzels by Valued Naturals?

Yogurt Pretzels by Valued Naturals has 475 calories per serving (40 g (40 g)).

How much protein is in Yogurt Pretzels by Valued Naturals?

A serving of Yogurt Pretzels by Valued Naturals contains 5 g of protein.

How many carbs are in Yogurt Pretzels by Valued Naturals?

A serving of Yogurt Pretzels by Valued Naturals has 72.5 g of carbohydrates, including 47.5 g of sugar.

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