Yogurt Pretzels by Wegmans nutrition facts
464calories per 5 piece (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
71.4 g
62% of calories
Fat
17.9 g
35% of calories
Portion calculator
Base serving: 5 piece (28 g)
Servings
Calories
464
for 1 × 5 piece
Protein
3.6 g
Carbs
71.4 g
Fat
17.9 g
Fibre
0 g
Sugar
46.4 g
Sodium
375 mg
Nutrition facts
| Calories | 464 |
| Protein | 3.6 g |
| Carbohydrates | 71.4 g |
| Sugar | 46.4 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 16.1 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 piece (28 g) | 464 | 3.6 g | 71.4 g | 17.9 g | 375 mg |
| Per 100 g | 1,657 | 12.8 g | 255 g | 63.9 g | 1,339 mg |
Is Yogurt Pretzels by Wegmans healthy?
Yogurt Pretzels by Wegmans has 464 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (46 g per serving) — worth keeping an eye on.
- •High in sodium (375 mg per serving).
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Frequently asked
How many calories are in Yogurt Pretzels by Wegmans?
Yogurt Pretzels by Wegmans has 464 calories per serving (5 piece (28 g)).
How much protein is in Yogurt Pretzels by Wegmans?
A serving of Yogurt Pretzels by Wegmans contains 3.6 g of protein.
How many carbs are in Yogurt Pretzels by Wegmans?
A serving of Yogurt Pretzels by Wegmans has 71.4 g of carbohydrates, including 46.4 g of sugar.