MunchMate
Grocery

Yogurt Pretzels by Wegmans nutrition facts

464calories per 5 piece (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

71.4 g

62% of calories

Fat

17.9 g

35% of calories

Portion calculator

Base serving: 5 piece (28 g)

Servings

Calories

464

for 1 × 5 piece

Protein

3.6 g

Carbs

71.4 g

Fat

17.9 g

Fibre

0 g

Sugar

46.4 g

Sodium

375 mg

Nutrition facts

Calories464
Protein3.6 g
Carbohydrates71.4 g
Sugar46.4 g
Fibre0 g
Fat17.9 g
Saturated fat16.1 g
Sodium375 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 piece (28 g)4643.6 g71.4 g17.9 g375 mg
Per 100 g1,65712.8 g255 g63.9 g1,339 mg

Is Yogurt Pretzels by Wegmans healthy?

Yogurt Pretzels by Wegmans has 464 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (46 g per serving) — worth keeping an eye on.
  • High in sodium (375 mg per serving).

Track Yogurt Pretzels by Wegmans in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Yogurt Pretzels by Wegmans?

Yogurt Pretzels by Wegmans has 464 calories per serving (5 piece (28 g)).

How much protein is in Yogurt Pretzels by Wegmans?

A serving of Yogurt Pretzels by Wegmans contains 3.6 g of protein.

How many carbs are in Yogurt Pretzels by Wegmans?

A serving of Yogurt Pretzels by Wegmans has 71.4 g of carbohydrates, including 46.4 g of sugar.

Track Yogurt Pretzels by We… in MunchMate