Yogurt Raisins by Nature's Harvest nutrition facts

367calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

43.3 g

44% of calories

Fat

23.3 g

53% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

367

for 1 × 30 g

Protein

3.3 g

Carbs

43.3 g

Fat

23.3 g

Fibre

0 g

Sugar

40 g

Sodium

33 mg

Nutrition facts

Calories	367
Protein	3.3 g
Carbohydrates	43.3 g
Sugar	40 g
Fibre	0 g
Fat	23.3 g
Saturated fat	23.3 g
Sodium	33 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	367	3.3 g	43.3 g	23.3 g	33 mg
Per 100 g	1,223	11.1 g	144.3 g	77.7 g	110 mg

Is Yogurt Raisins by Nature's Harvest healthy?

Yogurt Raisins by Nature's Harvest has 367 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Yogurt Raisins by Nature's Harvest?

Yogurt Raisins by Nature's Harvest has 367 calories per serving (30 g (30 g)).

How much protein is in Yogurt Raisins by Nature's Harvest?

A serving of Yogurt Raisins by Nature's Harvest contains 3.3 g of protein.

How many carbs are in Yogurt Raisins by Nature's Harvest?

A serving of Yogurt Raisins by Nature's Harvest has 43.3 g of carbohydrates, including 40 g of sugar.

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