Yogurt Raisins by Sun-Maid nutrition facts
433calories per 2 tbsp (30 g)
Macro breakdown
Protein
6.7 g
6% of calories
Carbs
66.7 g
56% of calories
Fat
20 g
38% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
433
for 1 × 2 tbsp
Protein
6.7 g
Carbs
66.7 g
Fat
20 g
Fibre
3.3 g
Sugar
53.3 g
Sodium
67 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 66.7 g |
| Sugar | 53.3 g |
| Fibre | 3.3 g |
| Fat | 20 g |
| Saturated fat | 16.7 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 433 | 6.7 g | 66.7 g | 20 g | 67 mg |
| Per 100 g | 1,443 | 22.2 g | 222.3 g | 66.7 g | 223 mg |
Is Yogurt Raisins by Sun-Maid healthy?
Yogurt Raisins by Sun-Maid has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Yogurt Raisins by Sun-Maid?
Yogurt Raisins by Sun-Maid has 433 calories per serving (2 tbsp (30 g)).
How much protein is in Yogurt Raisins by Sun-Maid?
A serving of Yogurt Raisins by Sun-Maid contains 6.7 g of protein.
How many carbs are in Yogurt Raisins by Sun-Maid?
A serving of Yogurt Raisins by Sun-Maid has 66.7 g of carbohydrates, including 53.3 g of sugar.