Yogurt Smoothie by Lala nutrition facts
62calories per 1 cup (240 g)
Macro breakdown
Protein
2.5 g
16% of calories
Carbs
11.7 g
73% of calories
Fat
0.8 g
12% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
62
for 1 × 1 cup
Protein
2.5 g
Carbs
11.7 g
Fat
0.8 g
Fibre
0.8 g
Sugar
8.8 g
Sodium
42 mg
Nutrition facts
| Calories | 62 |
| Protein | 2.5 g |
| Carbohydrates | 11.7 g |
| Sugar | 8.8 g |
| Fibre | 0.8 g |
| Fat | 0.8 g |
| Saturated fat | 0.4 g |
| Sodium | 42 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 62 | 2.5 g | 11.7 g | 0.8 g | 42 mg |
| Per 100 g | 26 | 1 g | 4.9 g | 0.3 g | 18 mg |
Is Yogurt Smoothie by Lala healthy?
Yogurt Smoothie by Lala has 62 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Yogurt Smoothie by Lala in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Yogurt Smoothie by Lala?
Yogurt Smoothie by Lala has 62 calories per serving (1 cup (240 g)).
How much protein is in Yogurt Smoothie by Lala?
A serving of Yogurt Smoothie by Lala contains 2.5 g of protein.
How many carbs are in Yogurt Smoothie by Lala?
A serving of Yogurt Smoothie by Lala has 11.7 g of carbohydrates, including 8.8 g of sugar.