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Yogurt Smoothie by Lala nutrition facts

72calories per 207 ml (207 g)

Macro breakdown

Protein

2.4 g

13% of calories

Carbs

12.1 g

64% of calories

Fat

1.9 g

23% of calories

Portion calculator

Base serving: 207 ml (207 g)

Servings

Calories

72

for 1 × 207 ml

Protein

2.4 g

Carbs

12.1 g

Fat

1.9 g

Fibre

1.4 g

Sugar

9.2 g

Sodium

41 mg

Nutrition facts

Calories72
Protein2.4 g
Carbohydrates12.1 g
Sugar9.2 g
Fibre1.4 g
Fat1.9 g
Saturated fat1.2 g
Sodium41 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 207 ml (207 g)722.4 g12.1 g1.9 g41 mg
Per 100 g351.2 g5.8 g0.9 g20 mg

Is Yogurt Smoothie by Lala healthy?

Yogurt Smoothie by Lala has 72 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Yogurt Smoothie by Lala?

Yogurt Smoothie by Lala has 72 calories per serving (207 ml (207 g)).

How much protein is in Yogurt Smoothie by Lala?

A serving of Yogurt Smoothie by Lala contains 2.4 g of protein.

How many carbs are in Yogurt Smoothie by Lala?

A serving of Yogurt Smoothie by Lala has 12.1 g of carbohydrates, including 9.2 g of sugar.

Track Yogurt Smoothie by La… in MunchMate