Yogurt Smoothie by Yolita nutrition facts
83calories per 1 cup (240 g)
Macro breakdown
Protein
2.5 g
12% of calories
Carbs
14.6 g
68% of calories
Fat
1.9 g
20% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
83
for 1 × 1 cup
Protein
2.5 g
Carbs
14.6 g
Fat
1.9 g
Fibre
0 g
Sugar
14.2 g
Sodium
31 mg
Nutrition facts
| Calories | 83 |
| Protein | 2.5 g |
| Carbohydrates | 14.6 g |
| Sugar | 14.2 g |
| Fibre | 0 g |
| Fat | 1.9 g |
| Saturated fat | 1 g |
| Sodium | 31 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 83 | 2.5 g | 14.6 g | 1.9 g | 31 mg |
| Per 100 g | 35 | 1 g | 6.1 g | 0.8 g | 13 mg |
Is Yogurt Smoothie by Yolita healthy?
Yogurt Smoothie by Yolita has 83 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Yogurt Smoothie by Yolita?
Yogurt Smoothie by Yolita has 83 calories per serving (1 cup (240 g)).
How much protein is in Yogurt Smoothie by Yolita?
A serving of Yogurt Smoothie by Yolita contains 2.5 g of protein.
How many carbs are in Yogurt Smoothie by Yolita?
A serving of Yogurt Smoothie by Yolita has 14.6 g of carbohydrates, including 14.2 g of sugar.