Yogurt Spread by Brummel & Brown nutrition facts
Macro breakdown
0 g
0% of calories
7.1 g
8% of calories
35.7 g
92% of calories
Portion calculator
Base serving: 1 tbsp (14 g)
Calories
321
for 1 × 1 tbsp
Protein
0 g
Carbs
7.1 g
Fat
35.7 g
Fibre
0 g
Sugar
7.1 g
Sodium
643 mg
Nutrition facts
| Calories | 321 |
| Protein | 0 g |
| Carbohydrates | 7.1 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 35.7 g |
| Saturated fat | 10.7 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (14 g) | 321 | 0 g | 7.1 g | 35.7 g | 643 mg |
| Per 100 g | 2,293 | 0 g | 51 g | 255 g | 4,593 mg |
Is Yogurt Spread by Brummel & Brown healthy?
Yogurt Spread by Brummel & Brown has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (643 mg per serving).
Track Yogurt Spread by Brummel & Brown in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Yogurt Spread by Brummel & Brown?
Yogurt Spread by Brummel & Brown has 321 calories per serving (1 tbsp (14 g)).
How much protein is in Yogurt Spread by Brummel & Brown?
A serving of Yogurt Spread by Brummel & Brown contains 0 g of protein.
How many carbs are in Yogurt Spread by Brummel & Brown?
A serving of Yogurt Spread by Brummel & Brown has 7.1 g of carbohydrates, including 7.1 g of sugar.