Young Thai Coconut Meat by Mina nutrition facts
Macro breakdown
2 g
8% of calories
9 g
37% of calories
6 g
55% of calories
Portion calculator
Base serving: 0.5 cup (100 g)
Calories
90
for 1 × 0.5 cup
Protein
2 g
Carbs
9 g
Fat
6 g
Fibre
3 g
Sugar
3 g
Sodium
15 mg
Nutrition facts
| Calories | 90 |
| Protein | 2 g |
| Carbohydrates | 9 g |
| Sugar | 3 g |
| Fibre | 3 g |
| Fat | 6 g |
| Saturated fat | 4.5 g |
| Sodium | 15 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (100 g) | 90 | 2 g | 9 g | 6 g | 15 mg |
| Per 100 g | 90 | 2 g | 9 g | 6 g | 15 mg |
Is Young Thai Coconut Meat by Mina healthy?
Young Thai Coconut Meat by Mina has 90 calories per serving. Here's the quick read:
- •One serving of Young Thai Coconut Meat by Mina is 90 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Young Thai Coconut Meat by Mina?
Young Thai Coconut Meat by Mina has 90 calories per serving (0.5 cup (100 g)).
How much protein is in Young Thai Coconut Meat by Mina?
A serving of Young Thai Coconut Meat by Mina contains 2 g of protein.
How many carbs are in Young Thai Coconut Meat by Mina?
A serving of Young Thai Coconut Meat by Mina has 9 g of carbohydrates, including 3 g of sugar.