Yugurt by Our Family nutrition facts
82calories per 1 container (170 g)
Macro breakdown
Protein
3.5 g
16% of calories
Carbs
15.3 g
71% of calories
Fat
1.2 g
12% of calories
Portion calculator
Base serving: 1 container (170 g)
Servings
Calories
82
for 1 × 1 container
Protein
3.5 g
Carbs
15.3 g
Fat
1.2 g
Fibre
0 g
Sugar
10.6 g
Sodium
56 mg
Nutrition facts
| Calories | 82 |
| Protein | 3.5 g |
| Carbohydrates | 15.3 g |
| Sugar | 10.6 g |
| Fibre | 0 g |
| Fat | 1.2 g |
| Saturated fat | 0.6 g |
| Sodium | 56 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (170 g) | 82 | 3.5 g | 15.3 g | 1.2 g | 56 mg |
| Per 100 g | 48 | 2.1 g | 9 g | 0.7 g | 33 mg |
Is Yugurt by Our Family healthy?
Yugurt by Our Family has 82 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Yugurt by Our Family in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Yugurt by Our Family?
Yugurt by Our Family has 82 calories per serving (1 container (170 g)).
How much protein is in Yugurt by Our Family?
A serving of Yugurt by Our Family contains 3.5 g of protein.
How many carbs are in Yugurt by Our Family?
A serving of Yugurt by Our Family has 15.3 g of carbohydrates, including 10.6 g of sugar.