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Yukon Gold Mashed Potatoes by Good & Gather nutrition facts

145calories per 0.5 cup (124 g)

Macro breakdown

Protein

2.4 g

7% of calories

Carbs

16.1 g

46% of calories

Fat

7.3 g

47% of calories

Portion calculator

Base serving: 0.5 cup (124 g)

Servings

Calories

145

for 1 × 0.5 cup

Protein

2.4 g

Carbs

16.1 g

Fat

7.3 g

Fibre

1.6 g

Sugar

0.8 g

Sodium

387 mg

Nutrition facts

Calories145
Protein2.4 g
Carbohydrates16.1 g
Sugar0.8 g
Fibre1.6 g
Fat7.3 g
Saturated fat4.8 g
Sodium387 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (124 g)1452.4 g16.1 g7.3 g387 mg
Per 100 g1172 g13 g5.9 g312 mg

Is Yukon Gold Mashed Potatoes by Good & Gather healthy?

Yukon Gold Mashed Potatoes by Good & Gather has 145 calories per serving. Here's the quick read:

  • •One serving of Yukon Gold Mashed Potatoes by Good & Gather is 145 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Yukon Gold Mashed Potatoes by Good & Gather?

Yukon Gold Mashed Potatoes by Good & Gather has 145 calories per serving (0.5 cup (124 g)).

How much protein is in Yukon Gold Mashed Potatoes by Good & Gather?

A serving of Yukon Gold Mashed Potatoes by Good & Gather contains 2.4 g of protein.

How many carbs are in Yukon Gold Mashed Potatoes by Good & Gather?

A serving of Yukon Gold Mashed Potatoes by Good & Gather has 16.1 g of carbohydrates, including 0.8 g of sugar.

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