Yukon Gold Mashed Potatoes by Member's Mark nutrition facts
Macro breakdown
4 g
14% of calories
14.5 g
49% of calories
4.8 g
37% of calories
Portion calculator
Base serving: 0.5 cup (124 g)
Calories
97
for 1 × 0.5 cup
Protein
4 g
Carbs
14.5 g
Fat
4.8 g
Fibre
0.8 g
Sugar
2.4 g
Sodium
387 mg
Nutrition facts
| Calories | 97 |
| Protein | 4 g |
| Carbohydrates | 14.5 g |
| Sugar | 2.4 g |
| Fibre | 0.8 g |
| Fat | 4.8 g |
| Saturated fat | 2.8 g |
| Sodium | 387 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (124 g) | 97 | 4 g | 14.5 g | 4.8 g | 387 mg |
| Per 100 g | 78 | 3.3 g | 11.7 g | 3.9 g | 312 mg |
Is Yukon Gold Mashed Potatoes by Member's Mark healthy?
Yukon Gold Mashed Potatoes by Member's Mark has 97 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Yukon Gold Mashed Potatoes by Member's Mark?
Yukon Gold Mashed Potatoes by Member's Mark has 97 calories per serving (0.5 cup (124 g)).
How much protein is in Yukon Gold Mashed Potatoes by Member's Mark?
A serving of Yukon Gold Mashed Potatoes by Member's Mark contains 4 g of protein.
How many carbs are in Yukon Gold Mashed Potatoes by Member's Mark?
A serving of Yukon Gold Mashed Potatoes by Member's Mark has 14.5 g of carbohydrates, including 2.4 g of sugar.