Z Crackers, Crackers, Garlic & Basil by Z Crackers nutrition facts
Macro breakdown
10.7 g
11% of calories
60.7 g
64% of calories
10.7 g
25% of calories
Portion calculator
Base serving: 3 cracker (28 g)
Calories
357
for 1 × 3 cracker
Protein
10.7 g
Carbs
60.7 g
Fat
10.7 g
Fibre
7.1 g
Sugar
—
Sodium
1210 mg
Nutrition facts
| Calories | 357 |
| Protein | 10.7 g |
| Carbohydrates | 60.7 g |
| Sugar | — |
| Fibre | 7.1 g |
| Fat | 10.7 g |
| Saturated fat | 0 g |
| Sodium | 1,210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cracker (28 g) | 357 | 10.7 g | 60.7 g | 10.7 g | 1,210 mg |
| Per 100 g | 1,275 | 38.2 g | 216.8 g | 38.2 g | 4,321 mg |
Is Z Crackers, Crackers, Garlic & Basil by Z Crackers healthy?
Z Crackers, Crackers, Garlic & Basil by Z Crackers has 357 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1210 mg per serving).
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Frequently asked
How many calories are in Z Crackers, Crackers, Garlic & Basil by Z Crackers?
Z Crackers, Crackers, Garlic & Basil by Z Crackers has 357 calories per serving (3 cracker (28 g)).
How much protein is in Z Crackers, Crackers, Garlic & Basil by Z Crackers?
A serving of Z Crackers, Crackers, Garlic & Basil by Z Crackers contains 10.7 g of protein.
How many carbs are in Z Crackers, Crackers, Garlic & Basil by Z Crackers?
A serving of Z Crackers, Crackers, Garlic & Basil by Z Crackers has 60.7 g of carbohydrates.