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Z Crackers, Crackers, Garlic & Basil by Z Crackers nutrition facts

357calories per 3 cracker (28 g)

Macro breakdown

Protein

10.7 g

11% of calories

Carbs

60.7 g

64% of calories

Fat

10.7 g

25% of calories

Portion calculator

Base serving: 3 cracker (28 g)

Servings

Calories

357

for 1 × 3 cracker

Protein

10.7 g

Carbs

60.7 g

Fat

10.7 g

Fibre

7.1 g

Sugar

Sodium

1210 mg

Nutrition facts

Calories357
Protein10.7 g
Carbohydrates60.7 g
Sugar
Fibre7.1 g
Fat10.7 g
Saturated fat0 g
Sodium1,210 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 cracker (28 g)35710.7 g60.7 g10.7 g1,210 mg
Per 100 g1,27538.2 g216.8 g38.2 g4,321 mg

Is Z Crackers, Crackers, Garlic & Basil by Z Crackers healthy?

Z Crackers, Crackers, Garlic & Basil by Z Crackers has 357 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1210 mg per serving).

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Frequently asked

How many calories are in Z Crackers, Crackers, Garlic & Basil by Z Crackers?

Z Crackers, Crackers, Garlic & Basil by Z Crackers has 357 calories per serving (3 cracker (28 g)).

How much protein is in Z Crackers, Crackers, Garlic & Basil by Z Crackers?

A serving of Z Crackers, Crackers, Garlic & Basil by Z Crackers contains 10.7 g of protein.

How many carbs are in Z Crackers, Crackers, Garlic & Basil by Z Crackers?

A serving of Z Crackers, Crackers, Garlic & Basil by Z Crackers has 60.7 g of carbohydrates.

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