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Zatarain's, Big Easy Red Beans & Rice by Zatarain's nutrition facts

150calories per 140 g (140 g)

Macro breakdown

Protein

4.3 g

11% of calories

Carbs

30.7 g

76% of calories

Fat

2.5 g

14% of calories

Portion calculator

Base serving: 140 g (140 g)

Servings

Calories

150

for 1 × 140 g

Protein

4.3 g

Carbs

30.7 g

Fat

2.5 g

Fibre

3.6 g

Sugar

0.7 g

Sodium

407 mg

Nutrition facts

Calories150
Protein4.3 g
Carbohydrates30.7 g
Sugar0.7 g
Fibre3.6 g
Fat2.5 g
Saturated fat0.4 g
Sodium407 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 140 g (140 g)1504.3 g30.7 g2.5 g407 mg
Per 100 g1073.1 g21.9 g1.8 g291 mg

Is Zatarain's, Big Easy Red Beans & Rice by Zatarain's healthy?

Zatarain's, Big Easy Red Beans & Rice by Zatarain's has 150 calories per serving. Here's the quick read:

  • One serving of Zatarain's, Big Easy Red Beans & Rice by Zatarain's is 150 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Zatarain's, Big Easy Red Beans & Rice by Zatarain's?

Zatarain's, Big Easy Red Beans & Rice by Zatarain's has 150 calories per serving (140 g (140 g)).

How much protein is in Zatarain's, Big Easy Red Beans & Rice by Zatarain's?

A serving of Zatarain's, Big Easy Red Beans & Rice by Zatarain's contains 4.3 g of protein.

How many carbs are in Zatarain's, Big Easy Red Beans & Rice by Zatarain's?

A serving of Zatarain's, Big Easy Red Beans & Rice by Zatarain's has 30.7 g of carbohydrates, including 0.7 g of sugar.

Track Zatarain's, Big Easy … in MunchMate