Zbar Blueberry Muffin Bar by Clif nutrition facts

389calories per 1 bar (36 g)

Macro breakdown

Protein

5.6 g

6% of calories

Carbs

69.4 g

69% of calories

Fat

11.1 g

25% of calories

Portion calculator

Base serving: 1 bar (36 g)

Servings

Calories

389

for 1 × 1 bar

Protein

5.6 g

Carbs

69.4 g

Fat

11.1 g

Fibre

5.6 g

Sugar

27.8 g

Sodium

319 mg

Nutrition facts

Calories	389
Protein	5.6 g
Carbohydrates	69.4 g
Sugar	27.8 g
Fibre	5.6 g
Fat	11.1 g
Saturated fat	1.4 g
Sodium	319 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bar (36 g)	389	5.6 g	69.4 g	11.1 g	319 mg
Per 100 g	1,081	15.4 g	192.8 g	30.8 g	886 mg

Is Zbar Blueberry Muffin Bar by Clif healthy?

Zbar Blueberry Muffin Bar by Clif has 389 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (28 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Zbar Blueberry Muffin Bar by Clif?

Zbar Blueberry Muffin Bar by Clif has 389 calories per serving (1 bar (36 g)).

How much protein is in Zbar Blueberry Muffin Bar by Clif?

A serving of Zbar Blueberry Muffin Bar by Clif contains 5.6 g of protein.

How many carbs are in Zbar Blueberry Muffin Bar by Clif?

A serving of Zbar Blueberry Muffin Bar by Clif has 69.4 g of carbohydrates, including 27.8 g of sugar.

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