Zees Kite Twists by Bloom's nutrition facts
343calories per 35 g (35 g)
Macro breakdown
Protein
2.9 g
3% of calories
Carbs
77.1 g
93% of calories
Fat
1.4 g
4% of calories
Portion calculator
Base serving: 35 g (35 g)
Servings
Calories
343
for 1 × 35 g
Protein
2.9 g
Carbs
77.1 g
Fat
1.4 g
Fibre
—
Sugar
42.9 g
Sodium
214 mg
Nutrition facts
| Calories | 343 |
| Protein | 2.9 g |
| Carbohydrates | 77.1 g |
| Sugar | 42.9 g |
| Fibre | — |
| Fat | 1.4 g |
| Saturated fat | 0 g |
| Sodium | 214 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 343 | 2.9 g | 77.1 g | 1.4 g | 214 mg |
| Per 100 g | 980 | 8.2 g | 220.3 g | 4.1 g | 611 mg |
Is Zees Kite Twists by Bloom's healthy?
Zees Kite Twists by Bloom's has 343 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
- •High in sodium (214 mg per serving).
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Frequently asked
How many calories are in Zees Kite Twists by Bloom's?
Zees Kite Twists by Bloom's has 343 calories per serving (35 g (35 g)).
How much protein is in Zees Kite Twists by Bloom's?
A serving of Zees Kite Twists by Bloom's contains 2.9 g of protein.
How many carbs are in Zees Kite Twists by Bloom's?
A serving of Zees Kite Twists by Bloom's has 77.1 g of carbohydrates, including 42.9 g of sugar.