MunchMate
Grocery

Zen Party Mix by Good & Gather nutrition facts

483calories per 0.33 cup (29 g)

Macro breakdown

Protein

10.3 g

8% of calories

Carbs

58.6 g

48% of calories

Fat

24.1 g

44% of calories

Portion calculator

Base serving: 0.33 cup (29 g)

Servings

Calories

483

for 1 × 0.33 cup

Protein

10.3 g

Carbs

58.6 g

Fat

24.1 g

Fibre

Sugar

6.9 g

Sodium

517 mg

Nutrition facts

Calories483
Protein10.3 g
Carbohydrates58.6 g
Sugar6.9 g
Fibre
Fat24.1 g
Saturated fat
Sodium517 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (29 g)48310.3 g58.6 g24.1 g517 mg
Per 100 g1,66635.5 g202.1 g83.1 g1,783 mg

Is Zen Party Mix by Good & Gather healthy?

Zen Party Mix by Good & Gather has 483 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (517 mg per serving).

Track Zen Party Mix by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Zen Party Mix by Good & Gather?

Zen Party Mix by Good & Gather has 483 calories per serving (0.33 cup (29 g)).

How much protein is in Zen Party Mix by Good & Gather?

A serving of Zen Party Mix by Good & Gather contains 10.3 g of protein.

How many carbs are in Zen Party Mix by Good & Gather?

A serving of Zen Party Mix by Good & Gather has 58.6 g of carbohydrates, including 6.9 g of sugar.

Track Zen Party Mix by Good… in MunchMate