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Zen Party Mix by Trader Joe's nutrition facts

533calories per 30 g (30 g)

Macro breakdown

Protein

16.7 g

12% of calories

Carbs

36.7 g

27% of calories

Fat

36.7 g

61% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

533

for 1 × 30 g

Protein

16.7 g

Carbs

36.7 g

Fat

36.7 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

633 mg

Nutrition facts

Calories533
Protein16.7 g
Carbohydrates36.7 g
Sugar3.3 g
Fibre6.7 g
Fat36.7 g
Saturated fat5 g
Sodium633 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)53316.7 g36.7 g36.7 g633 mg
Per 100 g1,77755.7 g122.3 g122.3 g2,110 mg

Is Zen Party Mix by Trader Joe's healthy?

Zen Party Mix by Trader Joe's has 533 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (633 mg per serving).

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Frequently asked

How many calories are in Zen Party Mix by Trader Joe's?

Zen Party Mix by Trader Joe's has 533 calories per serving (30 g (30 g)).

How much protein is in Zen Party Mix by Trader Joe's?

A serving of Zen Party Mix by Trader Joe's contains 16.7 g of protein.

How many carbs are in Zen Party Mix by Trader Joe's?

A serving of Zen Party Mix by Trader Joe's has 36.7 g of carbohydrates, including 3.3 g of sugar.

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