Zest Italian Dressing by Iga nutrition facts
200calories per 2 tbsp (30 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
10 g
23% of calories
Fat
15 g
77% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
200
for 1 × 2 tbsp
Protein
0 g
Carbs
10 g
Fat
15 g
Fibre
0 g
Sugar
10 g
Sodium
1000 mg
Nutrition facts
| Calories | 200 |
| Protein | 0 g |
| Carbohydrates | 10 g |
| Sugar | 10 g |
| Fibre | 0 g |
| Fat | 15 g |
| Saturated fat | 1.7 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 200 | 0 g | 10 g | 15 g | 1,000 mg |
| Per 100 g | 667 | 0 g | 33.3 g | 50 g | 3,333 mg |
Is Zest Italian Dressing by Iga healthy?
Zest Italian Dressing by Iga has 200 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Zest Italian Dressing by Iga?
Zest Italian Dressing by Iga has 200 calories per serving (2 tbsp (30 g)).
How much protein is in Zest Italian Dressing by Iga?
A serving of Zest Italian Dressing by Iga contains 0 g of protein.
How many carbs are in Zest Italian Dressing by Iga?
A serving of Zest Italian Dressing by Iga has 10 g of carbohydrates, including 10 g of sugar.