Zesty Lemon Hummus by Cedar's nutrition facts

179calories per 2 tbsp (28 g)

Macro breakdown

Protein

3.6 g

8% of calories

Carbs

17.9 g

39% of calories

Fat

10.7 g

53% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

179

for 1 × 2 tbsp

Protein

3.6 g

Carbs

17.9 g

Fat

10.7 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

286 mg

Nutrition facts

Calories	179
Protein	3.6 g
Carbohydrates	17.9 g
Sugar	3.6 g
Fibre	3.6 g
Fat	10.7 g
Saturated fat	1.4 g
Sodium	286 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (28 g)	179	3.6 g	17.9 g	10.7 g	286 mg
Per 100 g	639	12.8 g	63.9 g	38.2 g	1,021 mg

Is Zesty Lemon Hummus by Cedar's healthy?

Zesty Lemon Hummus by Cedar's has 179 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (286 mg per serving).

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Frequently asked

How many calories are in Zesty Lemon Hummus by Cedar's?

Zesty Lemon Hummus by Cedar's has 179 calories per serving (2 tbsp (28 g)).

How much protein is in Zesty Lemon Hummus by Cedar's?

A serving of Zesty Lemon Hummus by Cedar's contains 3.6 g of protein.

How many carbs are in Zesty Lemon Hummus by Cedar's?

A serving of Zesty Lemon Hummus by Cedar's has 17.9 g of carbohydrates, including 3.6 g of sugar.

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