Zesty Ranch Broccoli by Birds Eye nutrition facts
Macro breakdown
2.6 g
14% of calories
5.2 g
29% of calories
4.6 g
57% of calories
Portion calculator
Base serving: 1 cup (77 g)
Calories
78
for 1 × 1 cup
Protein
2.6 g
Carbs
5.2 g
Fat
4.6 g
Fibre
2.6 g
Sugar
1.3 g
Sodium
506 mg
Nutrition facts
| Calories | 78 |
| Protein | 2.6 g |
| Carbohydrates | 5.2 g |
| Sugar | 1.3 g |
| Fibre | 2.6 g |
| Fat | 4.6 g |
| Saturated fat | 0.7 g |
| Sodium | 506 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (77 g) | 78 | 2.6 g | 5.2 g | 4.6 g | 506 mg |
| Per 100 g | 101 | 3.4 g | 6.7 g | 5.9 g | 657 mg |
Is Zesty Ranch Broccoli by Birds Eye healthy?
Zesty Ranch Broccoli by Birds Eye has 78 calories per serving. Here's the quick read:
- •High in sodium (506 mg per serving).
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Frequently asked
How many calories are in Zesty Ranch Broccoli by Birds Eye?
Zesty Ranch Broccoli by Birds Eye has 78 calories per serving (1 cup (77 g)).
How much protein is in Zesty Ranch Broccoli by Birds Eye?
A serving of Zesty Ranch Broccoli by Birds Eye contains 2.6 g of protein.
How many carbs are in Zesty Ranch Broccoli by Birds Eye?
A serving of Zesty Ranch Broccoli by Birds Eye has 5.2 g of carbohydrates, including 1.3 g of sugar.