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Ziyad, Dried Fig Rings by Zb Importing nutrition facts

250calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

5% of calories

Carbs

64.3 g

95% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

250

for 1 × 28 g

Protein

3.6 g

Carbs

64.3 g

Fat

0 g

Fibre

10.7 g

Sugar

46.4 g

Sodium

11 mg

Nutrition facts

Calories250
Protein3.6 g
Carbohydrates64.3 g
Sugar46.4 g
Fibre10.7 g
Fat0 g
Saturated fat0 g
Sodium11 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2503.6 g64.3 g0 g11 mg
Per 100 g89312.8 g229.6 g0 g39 mg

Is Ziyad, Dried Fig Rings by Zb Importing healthy?

Ziyad, Dried Fig Rings by Zb Importing has 250 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (46 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ziyad, Dried Fig Rings by Zb Importing?

Ziyad, Dried Fig Rings by Zb Importing has 250 calories per serving (28 g (28 g)).

How much protein is in Ziyad, Dried Fig Rings by Zb Importing?

A serving of Ziyad, Dried Fig Rings by Zb Importing contains 3.6 g of protein.

How many carbs are in Ziyad, Dried Fig Rings by Zb Importing?

A serving of Ziyad, Dried Fig Rings by Zb Importing has 64.3 g of carbohydrates, including 46.4 g of sugar.

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