Ziyad, Hummus by Zb Importing nutrition facts
Macro breakdown
3.3 g
12% of calories
10 g
35% of calories
6.7 g
53% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
117
for 1 × 2 tbsp
Protein
3.3 g
Carbs
10 g
Fat
6.7 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
233 mg
Nutrition facts
| Calories | 117 |
| Protein | 3.3 g |
| Carbohydrates | 10 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 6.7 g |
| Saturated fat | 0 g |
| Sodium | 233 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 117 | 3.3 g | 10 g | 6.7 g | 233 mg |
| Per 100 g | 390 | 11.1 g | 33.3 g | 22.2 g | 777 mg |
Is Ziyad, Hummus by Zb Importing healthy?
Ziyad, Hummus by Zb Importing has 117 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (233 mg per serving).
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Frequently asked
How many calories are in Ziyad, Hummus by Zb Importing?
Ziyad, Hummus by Zb Importing has 117 calories per serving (2 tbsp (30 g)).
How much protein is in Ziyad, Hummus by Zb Importing?
A serving of Ziyad, Hummus by Zb Importing contains 3.3 g of protein.
How many carbs are in Ziyad, Hummus by Zb Importing?
A serving of Ziyad, Hummus by Zb Importing has 10 g of carbohydrates, including 3.3 g of sugar.