Ziyad, Turkish Figs by Zb Importing nutrition facts

180calories per 5 pc (50 g)

Macro breakdown

Protein

2 g

4% of calories

Carbs

44 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 5 pc (50 g)

Servings

Calories

180

for 1 × 5 pc

Protein

2 g

Carbs

44 g

Fat

0 g

Fibre

6 g

Sugar

38 g

Sodium

320 mg

Nutrition facts

Calories	180
Protein	2 g
Carbohydrates	44 g
Sugar	38 g
Fibre	6 g
Fat	0 g
Saturated fat	0 g
Sodium	320 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 5 pc (50 g)	180	2 g	44 g	0 g	320 mg
Per 100 g	360	4 g	88 g	0 g	640 mg

Is Ziyad, Turkish Figs by Zb Importing healthy?

Ziyad, Turkish Figs by Zb Importing has 180 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (38 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ziyad, Turkish Figs by Zb Importing?

Ziyad, Turkish Figs by Zb Importing has 180 calories per serving (5 pc (50 g)).

How much protein is in Ziyad, Turkish Figs by Zb Importing?

A serving of Ziyad, Turkish Figs by Zb Importing contains 2 g of protein.

How many carbs are in Ziyad, Turkish Figs by Zb Importing?

A serving of Ziyad, Turkish Figs by Zb Importing has 44 g of carbohydrates, including 38 g of sugar.

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