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70% Lean Ground Beef, Raw nutrition facts

332calories per 4 oz (113 g)

Macro breakdown

Protein

14.4 g

18% of calories

Carbs

0 g

0% of calories

Fat

30 g

82% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

332

for 1 × 4 oz

Protein

14.4 g

Carbs

0 g

Fat

30 g

Fibre

0 g

Sugar

0 g

Sodium

66 mg

Nutrition facts

Calories332
Protein14.4 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat30 g
Saturated fat11.8 g
Sodium66 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113 g)33214.4 g0 g30 g66 mg
Per 100 g29412.7 g0 g26.5 g58 mg

Is 70% Lean Ground Beef, Raw healthy?

70% Lean Ground Beef, Raw has 332 calories per serving. Here's the quick read:

  • One serving of 70% Lean Ground Beef, Raw is 332 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in 70% Lean Ground Beef, Raw?

70% Lean Ground Beef, Raw has 332 calories per serving (4 oz (113 g)).

How much protein is in 70% Lean Ground Beef, Raw?

A serving of 70% Lean Ground Beef, Raw contains 14.4 g of protein.

How many carbs are in 70% Lean Ground Beef, Raw?

A serving of 70% Lean Ground Beef, Raw has 0 g of carbohydrates, including 0 g of sugar.

Track 70% Lean Ground Beef,… in MunchMate