90% Extra Lean Ground Beef nutrition facts
181calories per 4 oz (113.4 g)
Macro breakdown
Protein
19.1 g
43% of calories
Carbs
0 g
0% of calories
Fat
11.4 g
57% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Servings
Calories
181
for 1 × 4 oz
Protein
19.1 g
Carbs
0 g
Fat
11.4 g
Fibre
0 g
Sugar
0 g
Sodium
63.8 mg
Nutrition facts
| Calories | 181 |
| Protein | 19.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 11.4 g |
| Saturated fat | 4.5 g |
| Sodium | 64 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 181 | 19.1 g | 0 g | 11.4 g | 64 mg |
| Per 100 g | 160 | 16.8 g | 0 g | 10.1 g | 56 mg |
Is 90% Extra Lean Ground Beef healthy?
90% Extra Lean Ground Beef has 181 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
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Frequently asked
How many calories are in 90% Extra Lean Ground Beef?
90% Extra Lean Ground Beef has 181 calories per serving (4 oz (113.4 g)).
How much protein is in 90% Extra Lean Ground Beef?
A serving of 90% Extra Lean Ground Beef contains 19.1 g of protein.
How many carbs are in 90% Extra Lean Ground Beef?
A serving of 90% Extra Lean Ground Beef has 0 g of carbohydrates, including 0 g of sugar.