Agar nutrition facts
306calories per 1 tsp (3 g)
Macro breakdown
Protein
6.2 g
7% of calories
Carbs
80.9 g
92% of calories
Fat
0.3 g
1% of calories
Portion calculator
Base serving: 1 tsp (3 g)
Servings
Calories
306
for 1 × 1 tsp
Protein
6.2 g
Carbs
80.9 g
Fat
0.3 g
Fibre
7.7 g
Sugar
3 g
Sodium
102 mg
Nutrition facts
| Calories | 306 |
| Protein | 6.2 g |
| Carbohydrates | 80.9 g |
| Sugar | 3 g |
| Fibre | 7.7 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Sodium | 102 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (3 g) | 306 | 6.2 g | 80.9 g | 0.3 g | 102 mg |
| Per 100 g | 10,200 | 207 g | 2,696.7 g | 10 g | 3,400 mg |
Is Agar healthy?
Agar has 306 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (3 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Agar?
Agar has 306 calories per serving (1 tsp (3 g)).
How much protein is in Agar?
A serving of Agar contains 6.2 g of protein.
How many carbs are in Agar?
A serving of Agar has 80.9 g of carbohydrates, including 3 g of sugar.