Akara nutrition facts
220calories per 3 ball (96 g)
Macro breakdown
Protein
12.1 g
22% of calories
Carbs
23.8 g
43% of calories
Fat
8.5 g
35% of calories
Portion calculator
Base serving: 3 ball (96 g)
Servings
Calories
220
for 1 × 3 ball
Protein
12.1 g
Carbs
23.8 g
Fat
8.5 g
Fibre
3.5 g
Sugar
2 g
Sodium
150 mg
Nutrition facts
| Calories | 220 |
| Protein | 12.1 g |
| Carbohydrates | 23.8 g |
| Sugar | 2 g |
| Fibre | 3.5 g |
| Fat | 8.5 g |
| Saturated fat | 1.5 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 ball (96 g) | 220 | 12.1 g | 23.8 g | 8.5 g | 150 mg |
| Per 100 g | 229 | 12.6 g | 24.7 g | 8.8 g | 156 mg |
Is Akara healthy?
Akara has 220 calories per serving. Here's the quick read:
- •One serving of Akara is 220 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Akara?
Akara has 220 calories per serving (3 ball (96 g)).
How much protein is in Akara?
A serving of Akara contains 12.1 g of protein.
How many carbs are in Akara?
A serving of Akara has 23.8 g of carbohydrates, including 2 g of sugar.