Alfalfa Honey nutrition facts
304calories per 1 tbsp (21 g)
Macro breakdown
Protein
0.7 g
1% of calories
Carbs
82.4 g
99% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (21 g)
Servings
Calories
304
for 1 × 1 tbsp
Protein
0.7 g
Carbs
82.4 g
Fat
0 g
Fibre
0 g
Sugar
76.7 g
Sodium
4 mg
Nutrition facts
| Calories | 304 |
| Protein | 0.7 g |
| Carbohydrates | 82.4 g |
| Sugar | 76.7 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (21 g) | 304 | 0.7 g | 82.4 g | 0 g | 4 mg |
| Per 100 g | 1,448 | 3.3 g | 392.4 g | 0 g | 19 mg |
Is Alfalfa Honey healthy?
Alfalfa Honey has 304 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (77 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Alfalfa Honey?
Alfalfa Honey has 304 calories per serving (1 tbsp (21 g)).
How much protein is in Alfalfa Honey?
A serving of Alfalfa Honey contains 0.7 g of protein.
How many carbs are in Alfalfa Honey?
A serving of Alfalfa Honey has 82.4 g of carbohydrates, including 76.7 g of sugar.