Alfredo Sauce nutrition facts
535calories per 4 tbsp (60 g)
Macro breakdown
Protein
15 g
11% of calories
Carbs
37 g
28% of calories
Fat
36 g
61% of calories
Portion calculator
Base serving: 4 tbsp (60 g)
Servings
Calories
535
for 1 × 4 tbsp
Protein
15 g
Carbs
37 g
Fat
36 g
Fibre
2 g
Sugar
5 g
Sodium
2590 mg
Nutrition facts
| Calories | 535 |
| Protein | 15 g |
| Carbohydrates | 37 g |
| Sugar | 5 g |
| Fibre | 2 g |
| Fat | 36 g |
| Saturated fat | 13 g |
| Sodium | 2,590 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 tbsp (60 g) | 535 | 15 g | 37 g | 36 g | 2,590 mg |
| Per 100 g | 892 | 25 g | 61.7 g | 60 g | 4,317 mg |
Is Alfredo Sauce healthy?
Alfredo Sauce has 535 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (2590 mg per serving).
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Frequently asked
How many calories are in Alfredo Sauce?
Alfredo Sauce has 535 calories per serving (4 tbsp (60 g)).
How much protein is in Alfredo Sauce?
A serving of Alfredo Sauce contains 15 g of protein.
How many carbs are in Alfredo Sauce?
A serving of Alfredo Sauce has 37 g of carbohydrates, including 5 g of sugar.