Aloo Gobi nutrition facts
140calories per 1 cup (150 g)
Macro breakdown
Protein
2.5 g
7% of calories
Carbs
19 g
54% of calories
Fat
6 g
39% of calories
Portion calculator
Base serving: 1 cup (150 g)
Servings
Calories
140
for 1 × 1 cup
Protein
2.5 g
Carbs
19 g
Fat
6 g
Fibre
3 g
Sugar
2.5 g
Sodium
240 mg
Nutrition facts
| Calories | 140 |
| Protein | 2.5 g |
| Carbohydrates | 19 g |
| Sugar | 2.5 g |
| Fibre | 3 g |
| Fat | 6 g |
| Saturated fat | 1.2 g |
| Sodium | 240 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (150 g) | 140 | 2.5 g | 19 g | 6 g | 240 mg |
| Per 100 g | 93 | 1.7 g | 12.7 g | 4 g | 160 mg |
Is Aloo Gobi healthy?
Aloo Gobi has 140 calories per serving. Here's the quick read:
- •One serving of Aloo Gobi is 140 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Aloo Gobi?
Aloo Gobi has 140 calories per serving (1 cup (150 g)).
How much protein is in Aloo Gobi?
A serving of Aloo Gobi contains 2.5 g of protein.
How many carbs are in Aloo Gobi?
A serving of Aloo Gobi has 19 g of carbohydrates, including 2.5 g of sugar.