Anasazi Beans, Dry nutrition facts
343calories per 0.25 cup (56.7 g)
Macro breakdown
Protein
22.9 g
28% of calories
Carbs
60 g
72% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (56.7 g)
Servings
Calories
343
for 1 × 0.25 cup
Protein
22.9 g
Carbs
60 g
Fat
0 g
Fibre
14.3 g
Sugar
2.1 g
Sodium
5 mg
Nutrition facts
| Calories | 343 |
| Protein | 22.9 g |
| Carbohydrates | 60 g |
| Sugar | 2.1 g |
| Fibre | 14.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (56.7 g) | 343 | 22.9 g | 60 g | 0 g | 5 mg |
| Per 100 g | 605 | 40.4 g | 105.8 g | 0 g | 9 mg |
Is Anasazi Beans, Dry healthy?
Anasazi Beans, Dry has 343 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Anasazi Beans, Dry?
Anasazi Beans, Dry has 343 calories per serving (0.25 cup (56.7 g)).
How much protein is in Anasazi Beans, Dry?
A serving of Anasazi Beans, Dry contains 22.9 g of protein.
How many carbs are in Anasazi Beans, Dry?
A serving of Anasazi Beans, Dry has 60 g of carbohydrates, including 2.1 g of sugar.