Anchovies, Canned in Salt nutrition facts
210calories per 0.7 oz (20 g)
Macro breakdown
Protein
29 g
56% of calories
Carbs
0 g
0% of calories
Fat
10 g
44% of calories
Portion calculator
Base serving: 0.7 oz (20 g)
Servings
Calories
210
for 1 × 0.7 oz
Protein
29 g
Carbs
0 g
Fat
10 g
Fibre
0 g
Sugar
0 g
Sodium
3600 mg
Nutrition facts
| Calories | 210 |
| Protein | 29 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10 g |
| Saturated fat | 1 g |
| Sodium | 3,600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.7 oz (20 g) | 210 | 29 g | 0 g | 10 g | 3,600 mg |
| Per 100 g | 1,050 | 145 g | 0 g | 50 g | 18,000 mg |
Is Anchovies, Canned in Salt healthy?
Anchovies, Canned in Salt has 210 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (3600 mg per serving).
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Frequently asked
How many calories are in Anchovies, Canned in Salt?
Anchovies, Canned in Salt has 210 calories per serving (0.7 oz (20 g)).
How much protein is in Anchovies, Canned in Salt?
A serving of Anchovies, Canned in Salt contains 29 g of protein.
How many carbs are in Anchovies, Canned in Salt?
A serving of Anchovies, Canned in Salt has 0 g of carbohydrates, including 0 g of sugar.