Appenzeller Cheese nutrition facts
394calories per 1 oz (28 g)
Macro breakdown
Protein
25 g
26% of calories
Carbs
0 g
0% of calories
Fat
31 g
74% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
394
for 1 × 1 oz
Protein
25 g
Carbs
0 g
Fat
31 g
Fibre
0 g
Sugar
0 g
Sodium
600 mg
Nutrition facts
| Calories | 394 |
| Protein | 25 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 31 g |
| Saturated fat | 19 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 394 | 25 g | 0 g | 31 g | 600 mg |
| Per 100 g | 1,407 | 89.3 g | 0 g | 110.7 g | 2,143 mg |
Is Appenzeller Cheese healthy?
Appenzeller Cheese has 394 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (600 mg per serving).
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Frequently asked
How many calories are in Appenzeller Cheese?
Appenzeller Cheese has 394 calories per serving (1 oz (28 g)).
How much protein is in Appenzeller Cheese?
A serving of Appenzeller Cheese contains 25 g of protein.
How many carbs are in Appenzeller Cheese?
A serving of Appenzeller Cheese has 0 g of carbohydrates, including 0 g of sugar.