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Appenzeller Cheese nutrition facts

394calories per 1 oz (28 g)

Macro breakdown

Protein

25 g

26% of calories

Carbs

0 g

0% of calories

Fat

31 g

74% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

394

for 1 × 1 oz

Protein

25 g

Carbs

0 g

Fat

31 g

Fibre

0 g

Sugar

0 g

Sodium

600 mg

Nutrition facts

Calories394
Protein25 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat31 g
Saturated fat19 g
Sodium600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)39425 g0 g31 g600 mg
Per 100 g1,40789.3 g0 g110.7 g2,143 mg

Is Appenzeller Cheese healthy?

Appenzeller Cheese has 394 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (600 mg per serving).

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Frequently asked

How many calories are in Appenzeller Cheese?

Appenzeller Cheese has 394 calories per serving (1 oz (28 g)).

How much protein is in Appenzeller Cheese?

A serving of Appenzeller Cheese contains 25 g of protein.

How many carbs are in Appenzeller Cheese?

A serving of Appenzeller Cheese has 0 g of carbohydrates, including 0 g of sugar.

Track Appenzeller Cheese in MunchMate